What a Time to be Alive!

What a time to be alive, indeed!

What a time to be alive!

In a time when parents no longer take responsibility for the education of their children.

A time when the children – those who will someday lead us into the future – are subjected to the cruel and inhumane punishment known as public school.

A place where the boring, limited, and inadequate lesson plans leave young scholars uninterested in learning and intellectual growth.

A place where those children who are blessed with strong spirits and who are full of passion are often reprimanded for their inability to sit and learn in such rigid settings.

A place that values the memorization of information over the learning and understanding of it.


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[Source: http://www.webmd.com ]

What a time to be alive!

In a time when an infinitesimal portion of the population controls the vast majority of the world’s wealth.

A time when the majority of the population lives below the poverty line.

A time when many are completely reliant on government subsidies to survive, although that welfare rarely covers the expenses of basic necessities.

A time when the middle class is consumed in a cycle of barely keeping their heads above water, being considered too rich for financial aid but barely making enough to pay the bills.

A time when lawsuits are rampant, lawyers are the destroyers of the law, and justice has been twisted into a profit driven business.

A time when alcohol abuse amongst the masses is commonplace, serving as a popular escape from the grey clouds of life.

A time when the self-indulgent elite live for material accumulation and thrive off petty gossip during their elaborately wasteful dinner parties.

A time when breakfast and lunch are eaten on the go, or neglected all together, as the daily grind demands early mornings and busy lunch hours.

Our time is more valuable than our health.


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[Source: http://www.homeless-oftheworld.com ]

What a time to be alive!

A time when economic factors are driving farmers off of the family farms they’ve worked for generations and into the crowded cities.

A time when those in power are forced to spend wastefully on unneeded construction projects to create low-skilled jobs in order to keep the flawed economic system above its breaking point.

A time when theoretically there is a chance for the upward mobility on the social and economic ladder, but in reality many children will earn less and live worse than their parents.


New York Construction Workers Lunching on a Crossbeam
“Lunch Atop A Skyscraper” 29 Sep 1932 — Construction workers eat their lunches atop a steel beam 800 feet above ground, at the building site of the RCA Building in Rockefeller Center. — Image by © Bettmann/CORBIS

What a time to be alive!

A time when conservatives vilify and berate religions different to their own, and who campaign against sexual orientations different to their own.

A time when the dire economic status of many people pushes them towards religions that promise salvation and riches after their death, in exchange for absolute and radical servitude during their life.

A time when the equal status of women is a hot point of argument between religions.

A time when minorities are granted superficial rights, statuses, and titles but are never truly treated as equals.

A time when the act of marriage is openly mocked, and adultery is so rampant that many people believe that no one can be faithful.

Adultery
[Source: http://www.listland.com ]

What a time to be alive!

No, I’m not talking about today.

I’ve just described the daily life of Romans during the Antonine Dynasty, nearly 2000 years ago (138-193 AD).

Those social, educational, religious, and economic issues led to the collapse of Rome.

The world crumbled into 500 years of darkness.


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Destruction [1836] by Thomas Cole.

But these issues all seem a little familiar, don’t they?

Of course they do, because they are the very same issues we struggle with today.

Are we really evolving as human beings?

Or is the path we’re walking one we’ve already walked before?


Luckily for us, we are not doomed to repeat our mistakes.

As a few warrior poets close to my heart once wrote:

There’s still time to change the road you’re on.” – Jimmy Page / Robert Plant, Stairway to Heaven.

Maybe it’s time we learn from history, rather than just repeat it.

Be good to each other,

– MG.

On The Sydney Siege:

A year has passed since tragedy struck Sydney; What have we learned?

Horrific events such as those which took place in Sydney a year ago, and those seen in Canadian parliament a few months before it, make it easy to lose (at least a little) faith in humanity.

 They make it is easy to generalize.

It becomes easy to blame and to point the finger.

It becomes easy to hate.


Yet as easy as it is to become less humane, it is not the reaction I witnessed in the aftermath of the Sydney siege.

I saw Australia come together as a people, no longer bound by any political, ethnic, or cultural differences.

I saw the brave men and women of Australian law enforcement sail into a storm of bullets attempting to save people they had never met.

I saw people of all religions rally around the hash tag #IllRideWithYou, supporting those beginning to feel ostracized by their faith – which extremists’ constant misrepresentation has sullied with a crimson stain – to continue to freely and without fear commit themselves to their God and their religious beliefs.


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The warriors of love made their mark at Martin Place. [Source: http://www.photoforum.com.au ]

I saw candles lit for the safe keeping of those taken hostage, brothers and sisters we knew could be our own.

I saw a country – and a global community – in mourning for a son and daughter taken too soon. We willingly made their families’ pain our own.

I saw, if even for a moment, how beautiful humanity can be at its best.

For at least a day, I saw us no longer blinded by a veil of ignorance. We were – all around the world – simply human.

That universal empathy for the human struggle was alive in all of us. We had no idea of the races, religions, or cultural dispositions of those taken hostage. Yet we feared, hoped, and prayed for them in earnest and with a single voice.

Most importantly, that love exclusive to humans – the one which transcends space and time, life and death – beat louder than ever in how we responded. We were a singular beat in a united human heart.

It is always difficult to look past the hate, to see light in the darkness. Sydney was no different. Why is this so?


Because love isn’t as jarring as a black flag pinned against a shop window, held up by victims terrified for their lives. It isn’t as easy to sensationalize as a man driven by darkness, willing to cause pain and suffering to pursue his own deranged motives. It isn’t as loud as early morning gunshots shattering the innocence of a peaceful nation.


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The jarring image that many of us remember. [Source: http://www.bbc.com ]

But isn’t that what makes love such a special thing? It isn’t easy to find. Its rarity is what makes love precious.

We see glimmers of it in the passing smiles of strangers and in the laughter of children before it drifts away on the changing winds of the seasons.

We too often let hatred and prejudice bury love next to our slowly eroding humanity. But we didn’t on that Monday a year ago.

Instead, we came together.


What happened in Sydney was not a demonstration of the deterioration of humanity through hatred and social division.

It depicted a single lost soul who had allowed himself to be corrupted by the evils of fanaticism.

My heart aches for all of those who are mourning the loss of those we lost on this day a year ago. Yet it hurts more to think that the memory of them will be tainted by associations with the evil which manifested itself in the form of a broken man.

Instead let us remember the lessons of love that came from their deaths.

Let us remember the brave men and women who risked their lives trying to save them.

The thousands upon thousands of complete strangers who turned an entire Sydney square into a garden of Eden by filling it with beautiful flowers, paying their respects to people they had never known.


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Australia turned a site of horror into a garden of beauty and love. [Source: 702 ABC Sydney: John Donegan ]

The coming together of all races and religions in astounding candlelight vigils full of love and empathy.

The memory of those lost must be remembered for what that event showed us.

It demonstrated how truly powerful love can be when we fight all the prejudices suffocating it. That is how we can honour their memory. That is how we must make sense of such mindless and depraved acts of violence.

Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” – Martin Luther King Junior, A Testament of Hope: The Essential Writings and Speeches.

We must remember the phoenix as it shines brightly in the night sky, not the pile of blackened ash from whence it came.

Love, like happiness, is not a singular end that can be obtained. It is constantly struggled for; it is a way of life.

Love is a beautiful war, and the Sydney siege showed that together we can win it.

Be good to each other,

– MG.

On Judgement:

The only way of truly knowing anyone or anything, is to get to know them.

The rain was splattering heavily against the bus window. I couldn’t hear it over the pod cast I was listening to, but the visuals were just as calming.

The bus was unusually crowded for the time of day, and I happened to be one of the few people without a person wedged into the seat beside me.

But alas, my personal freedom was not meant to be.

An elderly gentlemen stepped onto the bus, closed his umbrella, and shook it dry. He dusted off the sleeves and fixed the cuffs of his brown suit that he could have stolen from the set of Mad Men.

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Mad Men: An accurate depiction of the old man’s suit.

He spotted the seat next to me and made his leisurely advance toward it.

As he walked toward me, a million suggestions about him flooded my head before he got to my seat. Out of touch. Senile. Grumpy. Bitter. Lonely.

In short, I believed from the moment I saw him that he had nothing in common with me.

I tried to smile at him when our eyes met, but the scowl on his face appeared to be a permanent fixture. Cranky old man, I thought to myself.

He wiggled in his seat as though he was jostling for position. I tried to show him with my body language that I couldn’t move over any more than I already was. We weren’t off to the best start.

I tried to keep my gaze outside of the window, but the man kept fidgeting. I tried to ignore him, but I couldn’t.


I eventually checked to see what he was doing. He was pulling out a book. I was surprised to see it was Paris 1919 by Margaret MacMillan (…..Canadian!).

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Paris 1919: Six Months That Changed the World by Margaret MacMillan

The nerd in me couldn’t help but remove my headphones and tell the man that was my favourite book from all of my undergraduate history studies. As I began a one-way conversation about some of my favourite points, he looked at me almost bewildered.

I instantly recognized that look of surprise, and that’s when it hit me.

He had judged me in the same way I had judged him.

I thought of how I must have looked to him when he first saw me. I was in gym gear, with long hair, a beard, drinking a shake, and with my headphones on.

I look at myself sometimes and think I look more like I belong at the battle of Thermopylae than I do in a law classroom. It was comical to imagine how he saw me.

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A scene from the movie 300: “Spartans, what is your profession?”

To him, I was probably just a young punk who knew it all. I was probably listening to hip-hop or whatever “kids these days” find appealing. I was probably off to “do my exercises” so that I could better “chase all the girls.” I probably even smoked those “marijuana cigarettes.”

And who could blame him? With how I looked, it might have been a stretch for him to guess that I was actually listening to a podcast on the third Punic War, heading for a quick workout so I wouldn’t go stir crazy studying for law exams.


We talked about the book and our favourite personalities of the first world war. Our talks on the first world war quickly became talks about the second. We talked about our relatives who lived through it.

He found out I was a Canadian, and told me about his travels to Ottawa and Toronto. We talked about my travels in Australia.

It also turned out he was a professor of History. We compared our favourite Roman generals. We talked of famous victories and disastrous defeats. It may be nerd speak to some, but we were connecting through a mutual passion.

When he got on the bus, I had immediately assumed that this was a man I had nothing in common with. It’s safe to conclude he had assumed the same. Yet here we were, finding common ground at every turn. He reminded me of my grandfathers, and the passion they instilled in me for life.

I almost missed my stop because we were in such deep conversation. I found I was legitimately upset to part with my new friend. We said our goodbyes and I left with a deeper faith in our connectedness as humans.

I say, sir, that you can never make an intelligent judgement without evidence.” – Malcom X, The Playboy Interview.

We say it all the time – not to judge a book by its cover – but this experience took it a step further for me. I don’t think its at all possible to judge a book by its cover.

We really have no idea who a person is until we dive into their world.

We can only judge the mask they show to us. We can judge the trends they support, but we can’t judge them.

We have no idea if it’s Beethoven or Drake playing through those headphones. And, even if we did know, what does that really tell us about a person?

The more obsessed we’ve become over our own appearances, the more judgemental we become of the appearances of others.

The only way of truly knowing anyone or anything, is to get to know them.

Imagine a world the same as ours, except the moment someone felt the need to judge someone they instead took a moment to connect with a fellow human being.

What a world that would be.

Be good to each other,

– MG.

On Social Media:

Don’t we think it’s a little strange that, in a world of nearly seven and a half billion (7 383 900 000) people, so many of us feel like we’re all alone?

I’ve always found the term “social media” to be a curious one. 

Admittedly, if you break the word down into its respective body parts – “social” and “media” – it’s a word that makes perfect sense. Yet it’s not its pieces that make it a puzzle. 

The term feels like a misnomer. It doesn’t feel right. I look at social media and I fail to see anything social about it.

Media is not an inherently social entity. From newspapers to Fox News, there is no social interaction actually involved. 

We may feel as though we’re socially interacting. Like we’re connecting with that horoscope columnist who just really seems to “get” us, or the newscaster covering our sports team who seems to always agree with our opinion of the new head coach.


Ron Burgundy: One of the Only News Anchors to Truly Understand Us, San Francisco. [Image Credit: Anchorman]
Ron Burgundy: One of the Only News Anchors to Truly Understand Us, San Francisco.
[Image Credit: Anchorman]

But we’re not.

We’re still sitting alone at the kitchen table, keeping our eyes on the newspaper while we hurriedly force down the coffee we burnt before work.

We’re still messily finishing that crossword on the train with the stranger in a brown suit next to us as our only companion. And no, it doesn’t count as social interaction because we asked him for a four-lettered word for a famous son of Chronos.

The media doesn’t want to interact with us. It wants us to read, to listen, and to watch their version of what’s happening all around you. It wants to tell us what perception of reality to accept. 

Social media, in turn, has taken us one slippery step further down this path of human isolation.

Social media has stolen from us our innate love of society; we have never been more antisocial than we are this very moment.

There was a time, before bullet trains and water spraying jet packs (which are pretty awesome for the record), when our nearest neighbours were fifteen kilometres away and the fastest method of travelling was on horseback. Yet we called on each other weekly, if not daily, to fulfil that natural desire to truly interact with other human beings.


Man is by nature a social animal; an individual who is unsocial naturally and not accidentally is either beneath our notice or more than human. Society is something that precedes the individual. Anyone who either cannot lead the common life or is so self-sufficient as not to need to, and therefore does not partake of society, is either a beast or a god.”  – Aristotle, The Politics.


Fast forward to today, and I haven’t called on my neighbour since before the first Jurassic Park movie came out.

Social media has negatively affected every (formerly) social activity.

I see us capturing moments – beautiful sunrises and breathtaking full moons – through Instagram filters instead of capturing them with our eyes and keeping them in our souls.

We write those moments as Snapchat stories instead of writing them across our hearts, as part of our own stories that are constantly unfolding.

We use the check in button on Facebook to let our friends know where we are and what we’re doing, instead of checking in with a call or catching up with a visit.

We’ve mastered messaging with “abreeves” but forgotten how to carry a face-to-face conversation.

We live tweet sports events from our couch instead of taking a road trip to catch a live sporting event with some friends.

We text acquaintances while we sit around a table with our actual friends.

We don’t notice the love of our life next to us in the cafe because our eyes are down on our phone as we try to find love on Tinder. They walk in and out of our lives while we’re swiping right and left.

We’ve exchanged real friends for followers and lovers for “matches.”


And yet, don’t we think it’s a little strange that, in a world of nearly seven and a half billion (7 383 900 000) people, so many of us feel like we’re alone?

It’s because we are alone. Every social media platform offers an additional layer to a wall we’re building between ourselves and those around us. Another filter. More paint on our masks.

We’re given the means to limit and skew the images of ourselves that we put out there, and everyone else is doing the same. It becomes a terrifying idea to show people who we really are, so we don’t. Everyone tries to be like everyone else.

We’re creating a world where no one will truly know anyone.


I think that’s a tragic thing, because the greatest protectors of the beautiful uniqueness and natural individuality we possess as humans should be all of us, together.

Governments and, further back, religions have always feared and denounced the individual; the threat to the status quo. 

And yet, individuals such as Copernicus, da Vinci, Tesla, Picasso, and Einstein did amazing things by questioning that same status quo, by letting their unique thoughts and feelings be their compass. 

They didn’t follow tradition, and we celebrated them for it.

Self-Portrait (1512) by Leonardo da Vinci.
Self-Portrait (1512) by Leonardo da Vinci.

I’m afraid we’re starting to lose that. We’re falling into line.

Not because of fear or oppression – those things could never break our powerful spirit – but because of distraction.


The irony of it all is that I’m communicating this via an outlet that was only born in the age of social media, and sharing it on multiple social media platforms.

I think our advances in technology and our ability to connect with one another is astounding

I’m thankful for Skype, Instagram, and other means of keeping in touch with all of those that I love and miss at home.

I just think it’s important that in our quest to be more connected, we don’t severe our connection to each other; that we don’t become the snake that eats its own tail.

Recognize each other. Appreciate someone when they do something differently, wear something strange, or embrace their authentic self in any way at all. 

You’ll find people start encouraging you to do the same.

And, my God, that will be a beautiful thing.

Be good to each other,

– MG

Follow Your Own Path:

Why you have nothing to lose finding and walking your own path.

For all of you none-sports fans out there, I promise the greater message behind this short story is worth the wait. So, bear with me!

At some point last year, I had just finished watching the Chicago Blackhawks knock out James Neal and his Nashville Predators in game six of their first-round NHL play-off series.

It was one of the most exhilarating play-off series I’ve seen in a very long time. It was full of goals, hits, skill, clutch plays, over-times, heroes, villains, and drama. In short, it was everything that sports fans watches hockey for. 

James Neal, Alternate Captain of the Nashville Predators
James Neal, Alternate Captain of the Nashville Predators Photo Credit: Nashville Predators Official Twitter Page (@PredsNHL)

When the game ended, Chicago being victorious, I  couldn’t explain why I felt a deep sense of injustice inside of myself. That injustice followed me around all day, a looming shadow constantly nipping at my heels. Why was I so rattled over the result of a game?

It bothered me until I was forced to stop and face the feeling in an attempt to understand it. I wanted to sit with the emotion in the hope that eventually I would let it go. Catch and release.

♠ ♠ ♠

On the surface, the source of that feeling seemed fairly obvious. Nashville had done everything that every young player is taught would result in their success on the ice. Not only had they done everything right, but they had done it better than Chicago.

And yet there they were, eliminated from the play-offs.

I felt as though something had been taken from Nashville. Like they deserved better. But why?

The more I took a deeper look at this feelings, the more I began to realize the root of the problem wasn’t specific to sports. It’s something we all deal with, every day, a humans.

In this particular instance, my negative feelings lay in a strange idea of hockey “justice” that had been indoctrinated into me at a young age. As athletes, we are taught to place all of our faith into the notion that if you play the game a certain positive way, a specific positive result will follow.

The problem with investing so much faith into this belief is that in sports, as in life, there is no actual guarantee of that desired result.

♠ ♠ ♠

In life, we’re faced with these false promises every day of our lives.

If we just follow these simple academic guidelines, we will get into a good university and find a respectable job. If we just master these certain athletic skills and systems, we will soon be playing in the big leagues.

If we find a beautiful or handsome spouse, own a white picket fence, a family dog, two new cars in the garage, and make six figures, we will find happiness. If we act in this holy manner, we will go to heaven when we die.

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“Dear God, I’m sorry I didn’t eat my broccoli. Please let me into heaven. And give me that big red fire truck toy I asked mum for.”

Most of the time it is either implied, or explicitly stated, that not following these guidelines will lead to the opposite result. We will fail out of school, get cut from the team, be unhappy in life, or burn in hell.

♠ ♠ ♠

I think that these inferences hold merit on a basic level.

If you refuse to attempt a mastery of your athletic skills, you probably won’t make the show. If you refuse to dedicate yourself to reading and writing, your academic pursuits will definitely be more difficult. I think basic instructions on the improvement of dream-specific tools serve as strong groundwork for anyone pursuing those dreams.

There are certain things you can’t ignore while chasing your dreams. Things like hard work, passion, and sincerity will always be crucial to your success.

So why do I think our How we should do things sense of justice is such a potentially dangerous set of beliefs to put our faith into?


Because we ignore the possibility that a team like Nashville can follow the age-old formula, preached by hockey clergyman, and still lose the game.

We ignore the possibility that we can obtain that corner office and own the dream house in the suburbs and still be unhappy.

We can experience hell on earth even if we are morally good people.

We can have a chiseled six-pack and still be unhealthy, or unable to truly love ourselves.

We ignore the possibility that we can wake up at twenty nine years old in peak physical condition, be highly skilled, but still be in the minor leagues.

♠ ♠ ♠

It is in our ignorance of these very real possibilities that we create very real suffering for ourselves. We see life as unfair or unjust. We’re shocked and appalled when these negative possibilities come to fruition. We waste years pursuing something because someone else told us it will bring us joy. Then we feel as though life isn’t fair when that joy doesn’t magically appear.

Yet, there is absolutely no logical basis for us to feel this sense of injustice when these perverse results occur. The injustice lays only in the vast faith we’ve put into the doctrine of “how things should be.”

In cases where one acts correctly but still suffers disaster, one is left bewildered and unable to fit the event into a scheme of justice. The world seems absurd.” – Seneca the Younger, as quoted in The Consolations of Philosophy by Alain De Botton.

This may seem like a negative perspective, but it’s not.

I believe that understanding these very real negative possibilities gives us – as human beings – real strength.

If you can fail by following the rules then you can succeed without fanatically following them.

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There are no rules. Only choices. See the world, chase the sun.

You can be a respectable person without pursuing a traditionally esteemed occupation. You can publish an influential academic piece without attending Harvard, or topping all of your classes. You can be a great champion without a pedigree or without following the traditional path of your respective sport or discipline. If heaven is your goal, you can still find that stairway if you step outside of the three thousand year old guidelines written in scripture.

You can be a happy person without following the status quo or chasing the American dream.

I can’t give you a blueprint that guarantees success for your pursuits in life. I can’t tell you the way to happiness. But neither can anyone else.

So break the chains of expectation. Free yourself from the prison of how things should be, the shackles of how we should live. Stop wasting time following other people’s blueprint for happiness, achievement, success, or spirituality.

Carve the path that calls to you. Follow your dream whether or not convention considers it probable, because convention can’t guarantee you success or failure. All you can do in chasing your sun is keep your feet moving and your eyes on the light.

And let come what come may.

Be good to each other,

~ MG.

Photo Use Courtesy of:

(1) Cover: joecoculo.tumblr.com
(2) Boy Praying: ministry-to-children.com
(3) Girls at Bondi: blog.ishine365.com

On Substance:

When I think of the word substance, I think of weight. I think of density. A bowling ball, a newborn baby, a dying sun. I think of what actually makes up the matter of someone or something, beyond the mask or façade on display.

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Disclaimer: I have no way of measuring the density of this artistic rendition of a star. But, to me, it looks dense.

We attach varied levels of importance to things tangible and intangible according to the meaning and value they have to our individual experience. Yet the word always carries the same meaning for all of us.

When we say something is of substance we are vouching that it possesses a depth beyond that which can be recognized on the surface, and that depth is essential to its meaning or existence. Substance is the existence of something beyond what we see and, more often than not, it is something of value.


Humans are the perfect example of what it means to have substance. We are much more than the surfaces we allow each other to see.

We are never skin deep. Each one of us is the result of the hundreds of thousands of intricate internal and external relationships and experiences. We appear to be made up of seamless and simple skin on the outside, yet internally we are a patchwork of a million personal pieces unique to ourselves.

It is this chaos inside of us, and not the calm surface, that makes us human. It is what separates us from one another; it is what differentiates us from the similar skin we’re all sharing.

Your internal substance is the part of you that isn’t easy to read or boring to learn about. The vivid and unique oils of your internal landscape are a personal portrait. Consistently being altered by the paintbrush of life, each stroke of colour adds to an already endless wonderland of adventure and intrigue.

Self-Portrait with a Straw Hat (1887) by Vincent van Gogh.
Self-Portrait with a Straw Hat (1887) by Vincent van Gogh.

So why then, are we so obsessed with hiding our complexity?


We meticulously maintain and groom our shallow surfaces. We carefully polish our vast array of smiles and we rehearse our jokes – for those are the weapons we’ll arm ourselves with during this weekend’s social campaign.

We place an unhealthy importance on the mastery of crafted emotions; our gasps of shock and fits of laughter must be believable and emphatic. We carefully iron out our faces after our trousers and we use the same mirror to apply our emotions in the same way we do our lipstick. We spray on our personality with our fragrances. We wear around our necks the persona we want others to see and then we hang Tiffany pendants and wooden crosses from them.

Our outward expressions, no longer useful tools in demonstrating the inward feelings we ignore, have become gadgets we use to accentuate our surface appearances. They serve the same purpose as our Marc by Marc Jacob clutch that matches our new Prada pumps or our Burberry tie that creates that must-have contrast with our Armani suit.


We’ve somehow began equating our surface with our substance. We’re only as beautiful as our most recent Facebook profile picture, the filter we choose for it, and how many likes it receives.

Our experiences are summed up in small collages and uploaded to Instagram, its value judged by how many people stamp their approval with little digital hearts.

We’re only as healthy as our body-fat percentage tells us we are, or the amount of gluten we avoid. Our spirituality is defined by the colour of our Lulu yoga mat.

We’ve forgotten that there is an entire world inside of us. It is a world full of experiences, memories, ideas, ambitions, and beliefs. It is a place that would take a lifetime for us to completely explore.


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There is a magnificent kingdom inside all of us. When will you find yours?

Yet we’ve never cared to examine or maintain this inner kingdom. Our inner selves have become, like Dr. Frankenstein’s monster, crudely sewn and stitched together with ideas scavenged from the surface. Surface-deep ideas of what the superficial world insists makes us a whole person.

Instead of planting the seeds of wisdom, acceptance, confidence and self respect in our endless internal garden, we’ve left the weeds of ignorance, denial, doubt, and loathing to grow in their place until they strangle us.

The demons who feed off of these negative plants – such as fear, jealously, sadness, and paranoia – have grown strong and have multiplied. They prowl unchecked in the shadows of ourselves, and have become the tyrant kings of our domains while we have become strangers in the only place we can truly call our own.

Look well into thyself; there is a source of strength which will always spring up if thou wilt always look there.” – Marcus Aurelius, Meditations.

So maybe skip the hair /nails /tanning appointment or the gym today (unless its leg day – don’t skip that). Find a patch of grass and sit in silence. Watch your endless thoughts drift slowly by like the calming stream that they are. Trade in your typical Saturday night debauchery for something that inspires real growth. Instead, sit around a table with a few close friends – turn off your phones – and really connect with one another in real, human conversation.

Whatever you feel inclined to do, take some personal time and trim the rabid weeds strangling your soul. Plant the positive seeds of wisdom, acceptance, confidence and self respect that will grow into the beautiful garden you can be. Take back your kingdom, even if it’s inch by inch.

Do a little bit every day. Like Rome, you won’t be built in a day. In fact, you’ll never stop planting, cultivating, and exploring yourself. As a child of the stars, you are as limitless and as endless as the beautiful universe from which you came.

You are dense. You are full of substance. You are perfect.

Be good to each other,

~ MG.

Photos Courtesy of:

Cover Art: Storm At Sea (1820-1830) by J.M.W Turner
Star: zodiac-compatibility.tumblr.com
Meditating woman: odishasuntimes.com

On Motion:

It occurred to me that everything around me was in motion. A fleet of clouds sailed across an ocean of burning suns. Finely manicured blades of grass wiggled playfully like toes in the evening breeze. The flames of the camp fire danced a crimson cha-cha.

The voices of a few people close to me bounced around my ears. Their musical consonance provided a soothing background symphony as I lay in the grass looking up at the night sky. Despite being stranded somewhere in suburbia, the stars had managed to sear through the light pollution and were sparkling brightly in the heavens above me. The crackling of the fire was calming. I was still. I felt at peace.

In my perceived stillness it occurred to me that everything around me was in motion. A fleet of clouds sailed across an ocean of burning suns. Finely manicured blades of grass wiggled playfully like toes in the evening breeze. The flames of the camp fire danced a crimson cha-cha. The Aurai ran their kind hands softly through my hair and down my neck, inspiring goosebumps with every gentle gust they granted me. As still as I was, I couldn’t help but notice my chest expand and collapse with the huffing and puffing of my breathing bellows. I started to run with the idea.


Nothing about us, or the milky way we’re swirling in, is meant to be still. Motion is in our very genetic make-up. From head to toe we are wired with veins, interior aqueducts dispersing and directing the life force that flows down from our mountain heart. The large part of us that is made up of water yearns to ebb and flow with the tides, our distant cousins that crash upon the ocean cliffs. Our legs are powerful propellers designed to run, jump, and swim. Our feet are designed to absorb the impact of that motion, doubling as fins when we flap them underwater.

The music of our heart is a constant drumming, the unique resonating rhythm our body constantly dances to. Our breath is constantly flowing through us, winds that whisper new life into the deepest, darkest depths of us. Our minds are magnificent machines, master of our endless mental motions.

clarity
Everything I could see was in motion.

Nature is no different. Everything around us is revolving in a cycle of motion. The sun and the moon chase each other endlessly. Rivers restlessly flow into lakes that are never truly still and silent. Fields giggle with the gossips of grasshoppers. The swaying trees of the forest shelter the busy bees, beetles, and bugs. Even mountains move ever so slightly, their rocks forming slowly over hundreds of years.

Our nature consists in motion; complete rest is death.” Blaise Pascal, Pensées.

Then I take a look at our society. I reflect on the values and norms we’ve convinced ourselves are correct. I look at all of us, in a constant war with our desire to move, twist, and flow. I see us slouching over computers in blank cubicles that are as small as prison cells. Chained to our desks, our legs bounce with the defiant motion desperate to escape its confinement. I see us slave away in factories, separated from our constantly moving world around us by thick cement walls.

We flip through magazines as we sit for hours in airports before seeking solace in the rigidity of our neck pillows during long-haul flights. I see hyper-active children incapable of sitting still being sent to the principle’s office before doctors recommend a plethora of medications to cure them of their perpetually-moving disease. We’re stuck in libraries for hours sweating over the books we’ll be tested on for finals.

The gluttonous goblins of mindless media – such as Netflix, reality TV, Fox News, and Hollywood productions – share in the spoils of mental warfare as they gobble up entire years of our lives. Even meditation has been misconstrued as something that seeks to silence the mind, rather than allowing ourselves to slowly drift down our river of the thought, observing it without judgement.


The entire journey of life is a constant motion. We are meant to consistently learn, grow, and evolve. And we’re meant to do it together.

I’m tired of being chained to a library desk. I’m tired of seeing the people I love being confined to professional prisons. I’m tired of seeing my fellow humans drowning in socially constructed quicksand. I’m sick of sitting still. I want to use my arms and legs for the propulsion they were designed to provide me. I want to be cured of this sitting sickness. I want us all to remember the freedom and peace we feel when we keep ourselves in motion. I want us all to fly, together.

Be good to each other,

– MG.